• Home
  • About Us
    • About the Founder
      • The Mission
        • Our Vision
          • Contact Us
          • Memberships
          • Regulations
            • Race Standards and Rules
            • Meet-up Chapters
              • Recreation Programs
                • High Performance Programs
                  • Run Your Own Meet-up Chapter
                    • Online Training Programs
                      • Online Payment Portal
                      • Sport of StairClimbing
                        • Elite Athletes
                          • Athlete Support Blog
                            • Team Canada
                              • USA StairClimbing Association
                              • Races in Canada
                                • Our Tier System
                                  • Becoming a Competitive Climber
                                  • Blog

                                  High Performance Programs 

                                  Picture
                                  The High Performance program continues to refine stairclimbing techniques, focusing on the continued development of sport specifc endurance, strength and speed. Athletes in this program will compete locally, regionally, Nationally and Internationally. Athletes strive to represent Canada internationally at competitions.

                                  The Development High Performance Group aims to develop technical proficiency and stairclimbing skills in a structured training program. Workouts are developed in line with Long Term Athlete Development to ensure proper sport specific development. 

                                  Participants are introduced to structured weight training and other cross training activities. 

                                  Athletes are introduced to more advanced stairclimbing techniques, hard training sessions and mock race time trails. To register in our High Performance Programs please phone 1-877-51-CLIMB 

                                  Picture